Self Care: Inspiration

Right now, you are probably hearing a lot about self care. It truly is important. It is a investment not only in yourself, but in those you love. Remember, an empty vessel cannot pour out.

So how does one achieve self care? Take time each day, even just a few minutes, to do something that fills up your cup. You can sit quietly while the kids nap, have a cup of coffee (the temperature you mean it to be), pray, practice mindful breathing, listen to a favorite song, take a relaxing bath, or even take an online class.

A while back, I was just browsing around and came across an app we had on Apple TV. As a photographer I was intrigued by some free tutorials I found by respected industry pros. This app was Creative Live. They offer a wide array of categories and classes within those categories. Some are free and some are paid. After a long day (or maybe even before you start your busy day), invest in you by learning more about a interest. Their websites says it well: "Master your craft, your passion, or something new."
es taught by the world’s best.